How to Feel a Real Yes and No: Somatic Decision-Making in Everyday Life
The body doesn’t speak in sentences.
It speaks in contractions, expansions, micro-shifts in breath, changes in tone, a sudden sense of space or pressure.
Chi Nei Tsang (CNT) Abdominal Organ Massage Therapy
A return to your centre through the wisdom of the belly - All you’d want to know before your first session and what to keep in mind for your after care.